Health, Fitness and Nutrition started at a very young age for me. I remember when I was 6, my grandfather would pay me do push ups. You can be sure little Anthony did as many push-ups as he could. So whenever I needed money, I would go to grampa's house and do push ups. Pretty funny. I would also arm wrestle my uncle for many years. That would later prepare me for the 1986 New York state arm wrestling championships, which I placed fourth. Then when I was 13, I started my first workout routine that I found in an old muscle magazine. I kept with that workout routine with slight variations of different exercises and diets until I was 17. When I was 18 I joined a gym for the first time, Jack Lalaine. I have not stopped exercising since. I later became certified in Personal Training and Sports Nutrition. Nineteen years later I am 38 and work as a Fitness & Nutrition Consultant in South Florida.

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